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Breaking the Spell of Time : Mastering Time Management and Mindfulness
First Section
Module 1 - Understanding Time (10:17)
Module 2 - Mastering Time Management (8:42)
Module 3 - Practicing Mindfulness (8:09)
Module 4 - Work-life Balance (8:55)
Module 5 - Maintaining Your Practice (9:10)
Module 3 - Practicing Mindfulness
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